Stop, Challenge, and Choose
Posted February 3rd, 2010
When faced with a stressful situation, stop (pause before you respond), challenge (are you reacting logically or out of emotion?), and choose (what outcome do you really want?)
Your Thoughts
Latest Posts from the Blog
- Vitamin C
- Nutrients aren’t like Medications
- Protect Your Skin
- Healthy Habits Make the Difference
- Exercise: A Key Player in Advanced Energy Balance
- Lowering room temperature to 68
- Owl or Lark? Age Can Make a Difference.
- Take a Healthy Vacation
- Don’t Forget to Disconnect!
- Stop, Challenge, and Choose