"Dr. Andersen is a master at helping you look at situations in the most positive way possible - a valuable tool indeed on your journey toward optimal weight and health." ~ Dr. Lawrence J. Cheskin, MD, FACP
A survey by the journal Obesity found that 76% of the chefs surveyed claimed to serve “regular” portions, but in fact, the actual servings of steak and pasta plated were 2 to 4 times larger than those suggested by the Department of Agriculture.
Author: Dr. Wayne Andersen
Format: 400 Pages; 8 X 10 Full Color
ISBN: 978-0-9819146-0-2