Session 25: How Can I Improve My Life This New Year on Our Next Trip Around the Sun?

In this session, we talk about three modalities that you can use to start practicing this year, on your next trip around the sun! Video Transcript: Dr. A: All right. Well, welcome everybody. Happy New Year! We’re going to be talking a lot about the new year and what it means, and what it means […]

Session 24: It’s Not Personal, So Make Your Life Yours

During our lives, things are going to happen. Events are going to happen. We cannot control what happens in our outside world but we can control how we react to those things. Video Transcript: All right. Well, welcome everybody to the Conscious Forum. I’m Dr. A. I’m going to facilitate this next hour with us […]

Session 23: How Do You Frame Your Life?

How do you look at your life? Are you open, curious, and want to grow? What percent of the time are you in the present? These are just a few questions we address in this month’s Conscious Leadership Forum. Video Transcript: Dr. A: All right. Well welcome, everybody. Welcome to the Conscious Leaders Forum. We’re […]

Session 22: How Can I Be OK in This Crazy World?

The world is changing at a rapid rate. In this session, we talk about how we can create wellbeing in this crazy world. Video Transcript Dr. A: Well welcome everybody. This is Dr. A and you’re part of the Conscious Leaders Forum and I’m glad you’re here. We’ll give an opportunity for everybody to kind […]

Session 21: Waking Up!! The Path to Joy in Your Life

In this session of the Conscious Leaders Forum, we discuss Waking Up! and discover how to find the path to joy in our lives. Video transcript: Dr. A: All right. Well, welcome everybody to our forum. Very excited today. Missed you guys and really excited about talking about: How Do We Create Joy in Our […]

Session 20: Changing Your Operating System

You are not your thoughts. You are not your feelings. In this session, we take a look at three simple modalities you can start using today to help you grow and become more aware. Dr. A: All right everybody. Welcome to the Conscious Forum. We’re going to get started in about a minute. We’ll give […]

Session 19: Is Your Ego Running Your Life?

There is not one giant step to Optimal Health and Wellbeing, but many small ones. Video Transcript: Dr. A: Well, welcome to the Conscious Leaders Forum. I’m Dr. A and we’re going to be talking today about ourselves. We’re going to talk about this incredible thing that we carry around with us called our ego. […]

Session 18: Awakening and Starting to Know Yourself

Starting to know yourself. How can we become the Dominant Force in our own lives? Video Transcript: Dr. A: All right, everybody. Well welcome to the Conscious Leaders Forum. What I mean by leader, I mean leading ourselves. One of the key aspects of our lives is starting to understand how we can become the […]

Session 17: Do You Want to Be Happy? Or Do You Not?

We cannot change the outside world. We cannot stop someone from cutting us off in traffic or stop it from raining on our vacation. What we can change is the way we respond to those situations. Video Transcript: Dr. A: Alright everybody. Welcome to the Conscious Leadership Forum. I’m Dr. A. I’m very excited about […]

Session 16: Harnessing Fear: No Longer Hiding! 

Here’s the thing about fear, you can recognize you have it and work to release it, which is the goal of this month’s session, or you can keep it and try to hide from it. Let’s harness fear and understand how it functions so we can create success and move our life forward in the […]