The Drama Triangle
Most of the world spends most of their time in the Drama Triangle. When we’re in the Drama Triangle, we tend to project our thoughts and feelings out, and that can affect our relationships and our own health. We need to take back control. To be able to put our mind where we want, when […]
Session 8: How Our Self Concepts Hold Us Back
In this session of the Conscious Leaders Forum, we discuss how our self-concepts hold us back. There are different types of thoughts that affect us, and through awareness, we can learn to control them. Control your thoughts and you’ll improve your self-concept. Video Transcript Dr. A: Well, welcome everybody to our conscious leadership forum. We’ll […]
Session 7: How Do We Move Smoothly Into Our Future?
Consciousness refers to the state of being aware of one’s thoughts and feelings. The more aware we are, the more we can consciously influence our thoughts and feelings and help others. But here’s the challenge: How do we put what we learn about consciousness into practice? This session dives deep into this topic. Video Transcript […]
The Habits of Health Transformational System
We have the opportunity to change our own path. We can learn more about how we think and how we operate to write a new story for ourselves — and then we can help others. Video Transcript: We have the opportunity together to change our own path. To focus first on ourselves. To learn more […]
Session 6: Getting to Know Yourself!
In this session, we talk about habits and awareness for a better understanding of ourselves. Video Transcript Dr. A: Well, welcome everybody. We’ll get started in about a minute or so, give a chance for everybody to kind of get on and very excited today, being with you. We’re gonna have a lot of fun […]
Choose Your Mind
Your mind is the most powerful tool you have, and mindfulness and consciousness are how we unlock that power. This is the next frontier of optimal health, and it’s where I’m spending the rest of my career. Video Transcript: We haven’t spent the time to explore our own minds. Where I want to spend the […]
Stop. Challenge. Choose.
Awareness of our own choices, especially in the moment, is one of the keys to creating change in our life. It’s also one of the most challenging things we can ask ourselves to do because we have spent a lifetime sleepwalking through our days. Video Transcript: Stop. Challenge. and Choose., is technology I developed to […]
Session 5: What is Our Personal Mind?
In this fifth session of the Conscious Leaders Forum, we explore the concept of our Personal Mind, different mindsets, and empowerment. Video Transcript Dr. A: Welcome everybody to the conscience leadership forum. I’m Dr. A. I’m facilitating this and the way this usually works is I’ll either have a guest or I’ll have a little […]
What Is Consciousness?
Consciousness starts with awareness. Here’s why that can have a profound impact on you and the people around you. Video Transcript: What’s consciousness? Consciousness refers to the state of being aware of one’s thoughts and feelings. The more we’re self-aware, the more we can consciously influence our thoughts and feelings and respond in a resourceful […]
Session 4: The Path to Becoming with Special Guest Helen Urwin
In our fourth session of the Conscious Leaders Forum, we talk to Helen Urwin, a master trainer of transformational leadership. Video Transcript Dr. A: Well, welcome everybody to our conscious leaders forum. I’m Dr. Wayne Andersen and it’s the first Tuesday of the month at noon, Eastern Standard Time, and we’re going to have a […]